DoubleJ Posted December 3, 2017 Dropped some much needed poundage from 188 to 179 over the course of two weeks. Can already feeling the athleticism flowing back into my old bones. Diet is a lot healthier. Cut out refined carbs and sugars (excluding Friday night, that pizza was dank). Share this post Link to post
NikhilR Posted December 21, 2017 Looking at myself in the mirror and seeing that I'd wanna have sex with me too. 1 DoubleJ reacted to this Share this post Link to post
DoubleJ Posted January 2, 2018 Aight 2018, let's get real. My knee is a crinkly POS and so I can't play ball the way I used to, but I guess I can still look good doing it. Time to get real. My Goals for the Year: 1000lbs Club (Able to lift 1000lbs cumulatively between Bench Press, Deadlift, and Squat) 230 Bench Press 405 Deadlift 365 Squat Weight: 175lbs Diet Changes No Soda Pop Limit Carbohydrates One Cheat Meal per Week Consistently be able to do Double-Unders like my boy @raaidn Run a Full Marathon Post yours if you got any. 2 aftershocker and HunchoJack reacted to this Share this post Link to post
aftershocker Posted January 2, 2018 Good Shit JJ, I set some goals for myself as well. Weight: 155 lbs, goal is to reach 165 lbs by the end of the year Start going to the gym regularly again once my shoulder feels better ( fucked up my rotator cuff a couple months back) Eat more in general, limit the amount of soda I drink 100 push ups Daily for the whole year ( just finished today's, this is gonna be fun...) Have my body ready for a firefighter Calendar photo shoot 1 DoubleJ reacted to this Share this post Link to post
DoubleJ Posted January 2, 2018 22 minutes ago, aftershocker said: Good Shit JJ, I set some goals for myself as well. Weight: 155 lbs, goal is to reach 165 lbs by the end of the year Start going to the gym regularly again once my shoulder feels better ( fucked up my rotator cuff a couple months back) Eat more in general, limit the amount of soda I drink 100 push ups Daily for the whole year ( just finished today's, this is gonna be fun...) Have my body ready for a firefighter Calendar photo shoot Leggo bro. 1 aftershocker reacted to this Share this post Link to post
NikhilR Posted January 2, 2018 Make sure to link that firefighter calendar photo shoot @aftershocker :) 2 DoubleJ and aftershocker reacted to this Share this post Link to post