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DoubleJ

Thou Shalt Becometh Swoll...

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Those feels when fred is bare bones

nah i got a decent amount of muscle. less then raaidn but enough that i people walk around me by a wide margin with all my scars

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Aww deej. That makes me smile a lot ! :) you can drink coffee you know haha. Just if you enjoy it black ... Black is best.

but cream&sugar or go home, emlee

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From what I understand 6% is about the minimum you can maintain without severe health consequences.

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Work was exhausting so today turned into a rest day ! Good thing I have a ton of motivation to venture to the gym on weekend ^_^ I know OS doesn't. heheheehehheheheheh

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You're joking right? I can never tell with some people

 

 

I'm pretty sure you're close to death with 1% bf

 

 

From what I understand 6% is about the minimum you can maintain without severe health consequences.

 

not joking and a big part of the reason my fat % is so low is because i already have serious health problems. + i exercise anyways.

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not joking and a big part of the reason my fat % is so low is because i already have serious health problems. + i exercise anyways.

You're not 1% body fat

 

What I'm telling you is a fact

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You're not 1% body fat

 

What I'm telling you is a fact

k glad to know god is hear to tell me im imagining everything and nothing is real. 

[spoiler]

im mocking your "argument" for why a person you have never met or seen and know near nothing about cant be right about there own body if you cant tell

[/spoiler]

 

@think im a bit less muscular. a bit more cant keep food down/digest corectly.

Edited by fredrichnietze

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k glad to know god is hear to tell me im imagining everything and nothing is real. 

[spoiler]

im mocking your "argument" for why a person you have never met or seen and know near nothing about cant be right about there own body if you cant tell

[/spoiler]

 

@think im a bit less muscular. a bit more cant keep food down/digest corectly.

Please for the love of God, I'm trying to stop you before you embarrass yourself further. People who compete have to dehydrate in order to reach sub 6% and all day they cramp up. You've never met or seen me but can I tell you that I have wings and you'll believe me? But muh body, you can't tell me what's right or wrong about it

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Please for the love of God, I'm trying to stop you before you embarrass yourself further. People who compete have to dehydrate in order to reach sub 6% and all day they cramp up. You've never met or seen me but can I tell you that I have wings and you'll believe me? But muh body, you can't tell me what's right or wrong about it

so i looked it up and what do you know it's not impossible and im not even the bottom of the barrel. apparently some guy in the 93 olympics supposedly came up with 0% when they measured and their is some discussion as to whether the method they used is flawed but it's the same way i was measured last (calipers) and i didnt get as low as he did. while it's undoubted unhealthy, so has the diarrhea i have been having several times a week every single week for the last 10~ ish years straight and some times every day for weeks. when i say "i have srs health problems" im not fucking lying. if you dont believe me fine i dont care but dont insult me.

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Okay. Let's not do this in this thread. Fred, I am sorry about your health problems they sound horrible but don't take people's speculations and doubts too seriously (if you can avoid doing so). It's not personal but people can be fairly suspicious by nature, especially if something sounds far from the norm. You can't blame them. But it is only natural to also dislike being called a liar.

Can we please move on ?

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So I'm coming back from Vegas after these 3 days of losing any gains one may have had. Time to regroup and make it happen. 

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so i looked it up and what do you know it's not impossible and im not even the bottom of the barrel. apparently some guy in the 93 olympics supposedly came up with 0% when they measured and their is some discussion as to whether the method they used is flawed but it's the same way i was measured last (calipers) and i didnt get as low as he did. while it's undoubted unhealthy, so has the diarrhea i have been having several times a week every single week for the last 10~ ish years straight and some times every day for weeks. when i say "i have srs health problems" im not fucking lying. if you dont believe me fine i dont care but dont insult me.

>0 percent body fat

Literally no fat (ponder this for a second). I can't find a single record of a living man with 0 percent.

http://www.news.com.au/technology/science/debate-over-dangers-of-bodybuilding-resurfaces-after-images-of-deceased-bodybuilder-andreas-munzer-go-viral/story-fnpjxnqt-1227281413513

Munzer was "almost 0 percent" and he was dead when he was tested.

 

>93 Olympics

Winter olympics? Still can't find a source

 

It's common knowledge that calipers aren't accurate and at times can be 4 or so percent out.

Also there's no evidence supporting the possibility of living with 1% body fat, everything is just anecdotal.

 

If you genuinely believe that you're 1% body fat, then feel free, but it's not true. And if you've actually looked at the severity of the health problems caused by going below necessary body fat levels, which is generally accepted to be 3-5%, you'd understand how ridiculous it sounds. Bear in mind it effects both psychology and physiology.

 

And given this lack of evidence, why aren't you being studied more closely? You seem to be the only man on the planet living at 1%, you're an anomaly, go make money from it.

 

My main argument is, how close do you feel to death? Considering that Munzer died at "Almost 0 percent" And you are supposedly 1% away

 

Didn't refresh my page so I didn't see Emlee's post, but I'm now more curious than I was before I looked into it

Edited by King

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le go team, lift some heavy things and put them back down. Is this more what you were expecting?

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this topic inspired me to start working out and stuff, so gonna take progress pics to see where im at in a month or two.  I'm skinny thanks to a high metabolism or something, so I never really saw a reason to exercise but seeing how you guys manage to fit working out into your busy schedules makes me realize I should just get up and do it

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this topic inspired me to start working out and stuff, so gonna take progress pics to see where im at in a month or two. I'm skinny thanks to a high metabolism or something, so I never really saw a reason to exercise but seeing how you guys manage to fit working out into your busy schedules makes me realize I should just get up and do it


Oh!! I am super excited for you. :) if you're thin you will probably see some muscle growth pretty quickly ! Let us know how things go.

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