Malorne Posted April 20, 2015 Share Posted April 20, 2015 I always want to take pics at the gym to show you guys my amazing bod (jk) but I never bring my phone anywhere. #Disappointed Link to comment
DoubleJ Posted April 20, 2015 Author Share Posted April 20, 2015 Whatever you feel comfortable with emlee is all that matters. The pics are merely for motivational purposes for ourselves, and possibly for others that hope to see similar results. Orangeslash and Emlee 2 Link to comment
TheGloriousWalrus Posted April 20, 2015 Share Posted April 20, 2015 Whatever you feel comfortable with emlee is all that matters. The pics are merely for motivational purposes for ourselves, and possibly for others that hope to see similar results. I think someone here would use those pictures for other purposes *cough cough* [spoiler]malorne[/spoiler] Kazooka, NaitDawg and Emlee 3 Link to comment
Emlee Posted April 20, 2015 Share Posted April 20, 2015 #Disappointed MALORNE. We need to lock you out of this thread haha. :P MajikMike, Malorne, Orangeslash and 1 other 4 Link to comment
TheGloriousWalrus Posted April 20, 2015 Share Posted April 20, 2015 MALORNE. We need to lock you out of this thread haha. :P TIMES USED TO BE DIFFERENT [spoiler] [/spoiler] NaitDawg and Vaeldras 2 Link to comment
DoubleJ Posted April 20, 2015 Author Share Posted April 20, 2015 Quick question OS brah, how many times a week are we repeating this? Link to comment
Emlee Posted April 20, 2015 Share Posted April 20, 2015 (edited) TIMES USED TO BE DIFFERENT [spoiler] [/spoiler] hahah I am still nice to him. Nothing wrong with a little sass/teasing as long as there's a smiley face etc. ON TOPIC: Does anyone else swear by greek yogurt for protein? Edited April 20, 2015 by Emlee Orangeslash 1 Link to comment
TheGloriousWalrus Posted April 20, 2015 Share Posted April 20, 2015 Does anyone else swear by greek yogurt for protein? Yeah i love the taste of bankruptcy shervinz, NaitDawg, Deejaye and 3 others 6 Link to comment
Orangeslash Posted April 20, 2015 Share Posted April 20, 2015 (edited) Quick question OS brah, how many times a week are we repeating this? i do it twice a week, which is how often i do chest anyways. So, you'll do the Week 1 program twice, Week 2 twice, etc. Edited April 20, 2015 by Orangeslash DoubleJ 1 Link to comment
Emlee Posted April 20, 2015 Share Posted April 20, 2015 Yeah i love the taste of bankruptcy I don't get it ;O Link to comment
DoubleJ Posted April 20, 2015 Author Share Posted April 20, 2015 It's great to mix up with my morning shakes but i still use whey as well. Emlee 1 Link to comment
Malorne Posted April 20, 2015 Share Posted April 20, 2015 I don't get it ;O .......srsly? Link to comment
Deejaye Posted April 20, 2015 Share Posted April 20, 2015 I don't get it ;OGreece became bankrupt Orangeslash 1 Link to comment
DoubleJ Posted April 20, 2015 Author Share Posted April 20, 2015 Started up that Edwards' challenge today. Starting in the 180-185 max range. Fuark i feel good. Added in dips, standing press, and flat db press like it said as well. Triceps are beat to hell. Kazooka and Orangeslash 2 Link to comment
Emlee Posted April 21, 2015 Share Posted April 21, 2015 (edited) Greece became bankrupt Ohhhh riiiight. I was thinking that you were saying it's too expensive to buy Greek yogurt... but okay. Thanks :( also on topic: Gym later for cardio today <3 I have handed in my thesis so it's a good day! Can't wait Edited April 21, 2015 by Emlee Orangeslash, Kazooka and DoubleJ 3 Link to comment
DoubleJ Posted April 21, 2015 Author Share Posted April 21, 2015 I thought the exact same thing about expensive yogurt. Congrats on finishing your thesis! Emlee 1 Link to comment
ThinkNice Posted April 21, 2015 Share Posted April 21, 2015 Went to the gym today, had bad form on one rep of my Squat. Now I feel it in my lower back, nothing bad though. Stretched it a bit and now keeping it warm with a cherry pit sack. It's exam week so I'm happy I can get some workouts in, in between studynig and making exams. About ten days away from updating my stats here too hehe DoubleJ and Emlee 2 Link to comment
Orangeslash Posted April 21, 2015 Share Posted April 21, 2015 keeping it warm with a cherry pit sack wat Emlee 1 Link to comment
TheGloriousWalrus Posted April 21, 2015 Share Posted April 21, 2015 wat Prolly a dutch word/expression? [spoiler]now the monkey comes out of the sleeve[/spoiler] Link to comment
ThinkNice Posted April 21, 2015 Share Posted April 21, 2015 wat I don't know how else to call it. You heat it doe, and it keeps the heat. With cherry pits. Emlee 1 Link to comment
ThinkNice Posted April 21, 2015 Share Posted April 21, 2015 Lmao yeah and i try and work my calves 3 times a weak because theyre so puny D: im so jealous of girls with muscular legs. my gym is so tiny too.. and has little to nothing. ill figure out something though thanks! https://www.youtube.com/watch?v=56MZjPykQ7A Orangeslash, Kazooka and Tyrone 3 Link to comment
Orangeslash Posted April 21, 2015 Share Posted April 21, 2015 I don't know how else to call it. You heat it doe, and it keeps the heat. With cherry pits. Huh. Never heard of it. We have something like that but filled with rice. Link to comment
Kazooka Posted April 21, 2015 Share Posted April 21, 2015 https://www.youtube.com/watch?v=56MZjPykQ7A I love this guy so much. Link to comment
DoubleJ Posted April 21, 2015 Author Share Posted April 21, 2015 14 pages in a 2.5 weeks? Not bad fam. Kazooka, Emlee, Orangeslash and 2 others 5 Link to comment
Orangeslash Posted April 22, 2015 Share Posted April 22, 2015 Alarm went off at 5:30 and i turned it off and went back to sleep. Now I'm disappointed in myself. NaitDawg, Emlee and DoubleJ 3 Link to comment
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