Hello, and welcome to the community!
I'd recommend checking out the FAQ in-game (Press H) for any future questions you might have, if you don't see what you're looking for, feel free to PM a Moderator on here, or even ask on Global in-game.
Also, a good source of guides/information can be found here: https://forums.pokemmo.eu/index.php?/forum/26-guide-tavern/