KingBowser

jj updating so fast

http://replay.pokemonshowdown.com/gen7ou-594501600 won

will be battling sirvector in 30minutes

Ohh I take back the crit on tapu, thought i saw continental crush.

http://play.pokemonshowdown.com/battle-gen7ou-591600277

raptori and I in 30minutes

Go with pinmissle over hp bug, thats special in Pokemmo. Looking at your team, you are weak to toxic milotic, Choiceband Heracross and growth venusaur, all super common threats.

KingBowser Tier: SM OU TimeZone: CTZ

I miss the comp god, uair.

Silph was #1, made the matches better. You were gonna get crucified in normal chat if you played like ass. Felt more competitive.

Ill take predakiller.

Yea you can take it. Ahh, classic lllllazaroo and his weakass humor.

200k lazarroo takes another L

Well it used to be 365, but had that lower back pain. Rounding the lower back had me in pain, like sitting down sometimes hurt. So its been a long slow process on fixing that, working on volume over strength right now.

Lost my psl battle, had to go to the gym to ease the pain. Wanted to feel good about myself so did a little bench. 135lbs (61kilo) 1x 5 185lbs 1x 3 205lbs 1x3 225lbs 1x2 245lbs (111.3kilo) 1x1 Just did bench for ego. Cant give up on dead lifts, work so many body parts and like to improve my grip strength as well. 135lbs 3x12 slow on the way down 185 2x8 slow on the way down Havent tried 225lbs since like last april 225lbs 2x5 slow, felt really good, just gonna increase volume next week. Had to switch to reverse grip on these, would like to stick to a both overhand grip though. Did some barbell rows 115lbs (52kilo) 3x8 Followed by super set dumbell rows 3x8 45lbs Followed by lat pulldowns wide 3xfailure 110lbs Close grip 2xfailure 135lbs Some pullups until failure. Short work out, had to be back for tourney.