Hey all,
I haven't been in the community very long and I tried searching for this but forgive me if this is common knowledge.
I found out that Lava Cookies are extremely useful when training. It's annoying when you run out and get burnt or paralyzed and then have to run all the way back to a Pokemon Center to heal. I thought maybe some will find this useful.
Are there any other tricks or items out there that are helpful that other people may not be aware of?